How to Not Have Fear, Worry, or Anxiety

This is something that every person faces. Given today and the uncertainty of this invisible enemy called COVID-19 or Coronavirus. Going through pandemics is nothing new for the Church though it may be something new that we are all facing now. One of the deadliest pandemics that took place was the Black Death or The Great Bubonic Plague that infiltrated Europe between 1347-1351. More than 30-60% of the population died from this catastrophic pandemic. For example, in England alone, the population of almost four million dropped down to two million. The Church survived through this plague and continued on through other wars, famines, and pestilences throughout history.

The answer to not have fear, worry, or anxiety is the same today as it was in the fourteenth century. We can reflect back on the fact that not only God is sovereign over all but we are directed to the true peace that we can have with God. The Apostle Paul wrote these words, “Therefore, since we have been justified by faith, we have peace with God through our Lord Jesus Christ” (Romans 5:1). The believer who has peace with God can have the peace of God as one endures the trials and tribulations of this world.

Lessons from the Past:

B.B. Warfield wrote these words in his book, The Power of God unto Salvation in 1903. Let these words which were beneficial for Warfield’s generation be encouraging to you:

And having once entered into our peace, let us turn and look with new eyes upon this life which we are living in the flesh. These difficulties, these dangers, these trials, these sufferings, how hard they have been to bear! We have deserved no better, but—nay, therefore—how hard they have been to bear! But we have been justified by faith—actually and truly justified by faith—and now we have peace with God. What a new aspect is taken by the trials and sufferings of life! They are no longer our fate, hard and grinding; they are no longer our punishment, better than which is not to be expected—forever. They come from the hand of a reconciled God, from the hand of our Father. What one of them has not its meaning, its purpose, its freightage of mercy and of good? Shall we not follow the apostle here, and, as we find that peace with God has stolen into our hearts and that we are exulting in the hope of future glory, let that glory gild also our present pathway? Shall we not turn with new courage, nay, even with joy, to the sufferings of this present life, crying with him: “And not only so, but we also rejoice in tribulations, knowing that tribulation worketh patience, and patience triedness, and triedness hope, and hope putteth not to shame, because the love of God hath been shed abroad in our hearts through the Holy Spirit which was given unto us!

We have peace with God and we then now look onwards towards eternity not with dread but sing with the Apostle, “to live is Christ and to die is gain” and “our citizenship is in heaven, and from it, we await a Savior, the Lord Jesus Christ, who will transform our lowly body to be like his glorious body, by the power that enables him even to subject all things to himself” (Phil 1:21, 3:20-21). The trials are just momentary afflictions but cannot compare to the glories that await us (2 Cor. 4:17). Because of Christ, we not are only saved by his grace but also will be sustained by his grace.

So how does one not have fear, worry, or anxiety? The answer is to run to the Lord who is sovereign over all!